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Hasselt/ Belgium Workshop with Gregor Maehle

Hasselt/ Belgium (close to Maastricht)
11th – 13th April 2020

Hasselt/ Belgium Workshop with Gregor Maehle

Course Details

11th – 13th April 2020
Clarissenkapel Hasselt

Belgium

Course Overview

Hasselt Workshop with Gregor Maehle.
Integrating the Eight limbs into a cohesive whole.

Saturday, April 11, 2020

09:30-12:00 , Led asana Class
Asana is the bedrock from which all other yogic techniques arise. It forms the base from which success in higher yogic techniques can be integrated. During the Technical Talk-Through we will analyse the anatomical details of the postures and to break down the various phases of entering and exiting the postures into their constituents. Through inducing precision this format also achieves that students practice the postures safely without encountering demerit.

14:00-17:00 , Yoga Sutra
The Yoga Sutra is the operating manual of yoga. It is only when we understand the why’s and how’s of yoga that we will practice with confidence and beyond doubt. In this class we will chant selected stanzas in Sanskrit and a detailed commentary based on Gregor’s four decades of practice and study will be given. The commentary will retain the depth of the ancient treatises but will be fun, relatable and applicable to modern urban life.

Sunday, April 12, 2020

09:30-12:00 , Led asana Class
Asana is the bedrock from which all other yogic techniques arise. It forms the base from which success in higher yogic techniques can be integrated. During the Technical Talk-Through we will analyse the anatomical details of the postures and to break down the various phases of entering and exiting the postures into their constituents. Through inducing precision this format also achieves that students practice the postures safely without encountering demerit.

14:00-17:00, Pranayama
Pranayama includes some of the most neglected but yet most powerful methods of yoga. Pranayama is the vital link that connects asana to meditation without which the combined benefit of both cannot be harvested. Learn how to use pranayama to harmonize the doshas (humors of the body) and thus attain a state of health and balance as well as how to still the mind, enabling spiritual insight.

Monday, April 13, 2020

09:30-12:00 , Led asana Class
Asana is the bedrock from which all other yogic techniques arise. It forms the base from which success in higher yogic techniques can be integrated. During the Technical Talk-Through we will analyse the anatomical details of the postures and to break down the various phases of entering and exiting the postures into their constituents. Through inducing precision this format also achieves that students practice the postures safely without encountering demerit.

14:00-17:00 , Meditation
Meditation is the method of bringing your mind into a receptive state? so that you can receive higher knowledge that is already there. Yogic meditation is a collection of scientific methods to bring about such awareness. Kundalini-raising techniques consist of a combination of all other yogic means to raise the life force (prana) to a level where meditation is easy and spiritual insight becomes spontaneous.

Venue

Clarissenkapel Hasselt, Belgium.

Costs

PRICE FULL WORKSHOP: 279 EUR

PRICE SINGLE SESSIONS: 54 EUR

For reservations & questions please write to: ">

Bookings

For booking and inquiries please click here.

Details

Start:
April 11, 2020
End:
April 13, 2020
Event Categories:
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Website:
http://www.shantiyoga.be/workshop-gregor-maehle/

Organiser

Gregor Maehle

Venue

Clarissenkapel Hasselt
Hasselt, Belgium + Google Map

YOUR INSTRUCTOR

Gregor is a life-long yogi and has over 40 years of experience of yoga study and practice!

 

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HAPPY STUDENTS

Gregor and Monica are an excellent combination of deep knowledge of yoga, both the physical aspect of asana and anatomy and especially the philosophy and history. The experience was very rewarding for me! I would come back to them for more! Very authentic and loving teachers, they are the true embodiment of what they teach! 

– Rosa. Miami, USA

GET IN TOUCH

Any questions? Please ask us.