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Paris Workshop with Gregor Maehle

Studio Yoga Colibri
14th – 15th September 2019

Paris Workshop with Gregor Maehle

Course Details

14th – 15th September 2019
All Day
Studio Yoga Colibri

7 rue Notre-Dame de Bonne Nouvelle, Paris 75002 France

Course Overview

Paris Workshop with Gregor Maehle.
Integrating the Eight limbs into a cohesive whole.

Saturday, September 14 2019

1030am – 1pm, Led asana Class
Asana is the bedrock from which all other yogic techniques arise. It forms the base from which success in higher yogic techniques can be integrated. Gregor will use both Led (Technical Talk-Through) and Mysore-style. During the Technical Talk-Through we will analyse the anatomical details of the postures and to break down the various phases of entering and exiting the postures into their constituents. Through inducing precision this format also achieves that students practice the postures safely without encountering demerit.

2pm – 4:30pm, Yoga Sutra
The Yoga Sutra is the operating manual of yoga. It is only when we understand the why’s and how’s of yoga that we will practice with confidence and beyond doubt. In this class we will chant selected stanzas in Sanskrit and a detailed commentary based on Gregor’s four decades of practice and study will be given. The commentary will retain the depth of the ancient treatises but will be fun, relatable and applicable to modern urban life.

Sunday, September 15 2019

10:30am – 1:00pm, Pranayama
Pranayama includes some of the most neglected but yet most powerful methods of yoga. Pranayama is the vital link that connects asana to meditation without which the combined benefit of both cannot be harvested. Learn how to use pranayama to harmonize the doshas (humors of the body) and thus attain a state of health and balance as well as how to still the mind, enabling spiritual insight.

2:30pm – 5pm, Meditation
Meditation is the method of bringing your mind into a receptive state? so that you can receive higher knowledge that is already there. Yogic meditation is a collection of scientific methods to bring about such awareness. Kundalini-raising techniques consist of a combination of all other yogic means to raise the life force (prana) to a level where meditation is easy and spiritual insight becomes spontaneous.

Venue

Yoga Colibri, 7 rue Notre Dame de Bonne Nouvelle 75002 Paris for all sessions.

Costs

Early birds (until 2019 01/05) 200€ for the full workshop 4 sessions.

After 2019-01/05 65€ a session, 120€ a day and 230€ full workshop 4 sessions.
If you are able to commit to the full course then it is recommended as it will be progressive. Priority booking will be given to those doing so.

Bookings

For booking and inquiries please click here.

Details

Start:
September 14, 2019
End:
September 15, 2019
Event Categories:
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Website:
https://yoga-colibri.com/

Organiser

Gregor Maehle

Venue

Studio Yoga Colibri
7 rue Notre-Dame
de Bonne Nouvelle, Paris 75002 France
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YOUR INSTRUCTOR

Gregor is a life-long yogi, he has over 40+ years of yoga study and practice!

BROWSE ALL EVENTS & WORKSHOPS

HAPPY STUDENTS

Gregor and Monica are an excellent combination of deep knowledge of yoga, both the physical aspect of asana and anatomy and especially the philosophy and history. The experience was very rewarding for me! I would come back to them for more! Very authentic and loving teachers, they are the true embodiment of what they teach! 

– Rosa. Miami, USA

GET IN TOUCH

Any questions? Please ask us.