Sydney – Caring for Your Sacroiliac Joints with Monica Gauci

Sydney – Caring for Your Sacroiliac Joints with Monica

Course Details

5th – 6th November 2021
Saturday 1:00- 4:00pm
Sunday 11:00am-2:00pm

North Sydney Yoga
144 Blues Point Road,
Mc Mahons Point
Sydney, NSW 2060, Australia

Course Overview

Caring for Your Sacroiliac Joints

with Dr Monica Gauci (Chiropractor, Yoga Therapist).

In this workshop Monica goes beyond the basic structure and function of our sacroiliac (SI) joints to a deeper exploration of the ligaments and muscles that provide the important passive and active stabilisation of this joint.

We examine the types of SI joint dysfunction and what compromises SI joint integrity. You will learn how to practically assess SI joint problems and differentiate them from other sources of low-back and pelvic pain. We will explore and practice important adaptations to seemingly benign yoga postures and hands on adjustments to protect and preserve SI joint stability. We will also cover specific therapy for SI joint pain as well as practical tips on how to avoid injury.

A digital copy of the PowerPoint slides is provided. The anatomical images and functional knowledge provide a deep understanding of the biomechanics of these joints. The strong practical component will show you how to care for these important joints both on and off your yoga mat.

Dr Monica Gauci brings her vast knowledge and experience as a Yoga Therapist, a Doctor of Chiropractor and over 40 years of personal yoga practice to this topic. Her insights as a therapist make this workshop powerfully relevant. Her teaching is inspired by her passion to educate others on how they can care for themselves.

Please Note

• Mantra and chanting are integrated into each Workshop appropriate to the topic being taught.
• As there is an anatomical base to each Workshop, PowerPoint presentations are used as a visual supplement to aid students to better understand and integrate the information presented.
• Handouts of the chants and presentation are supplied.
• There is a strong practical component this Workshop, which makes the material relevant and applicable.
• These workshops are interactive and questions are encouraged to make the material pertinent to those in attendance.
• A certificate of completion is offered for yoga association continuing education points.

Bookings

Please go to North Sydney Yoga