Online Course
live 27 Jan – 7 Feb 2025
Mon- Fri, Sydney 5pm, UK 6am, Paris 7am, L.A. 10pm
Upon completion each lesson will be uploaded to Vimeo and is then longterm available on-demand for all participants.
Total Hours
~10 Hours
~10 Lesson Course
Prerequisites
None
Originally, there was only one form of yoga: Maha Yoga, or the Great Yoga. However, as history progressed and human society evolved, yoga became increasingly fragmented. Today, people often focus on specific micro-disciplines, such as asana (postures), meditation, or bhakti (devotion), rather than embracing the entirety of the practice.
In this workshop, Gregor will illustrate how Raja Yoga, as described in the Yoga Sutras, Karma Yoga from the Bhagavad Gita, Bhakti Yoga from the Bhagavata Purana, and Jnana Yoga from the Upanishads are interconnected and together form a cohesive whole. When these four yogas converge into a consistent approach, the practice of each supports progress in the others.
This workshop will be particularly beneficial for those with a foundation in Patanjali’s yoga, including asana, pranayama (breath control), and meditation. Gregor will delve into each yoga’s approach and techniques, making progress in the other three yogas accessible to participants. Attendees will have the opportunity to practice these techniques and ask questions.
During the LIVE lessons, which will take place on Zoom, questions can be asked. Those who cannot join live due to time difference can email in questions via our contact us page. All lessons will be recorded and will be uploaded to the Vimeo platform during afterhours.
Price in Australian Dollars: AU$259
At the time of writing in foreign currency, this was US$169, €155, £128
LIVE & ON-DEMAND
LIVE
27 January- 7 February 2025
Bookings are open for this event until 7th February at 2.30pm UTC+10
The live course includes longterm access to the On-Demand version of the course.
ON-DEMAND
After 7 February 2025
Students have to buy via On-Demand.*
*The videos are available longterm. All footage remains copyright 8 Limbs Ashtanga Yoga Pty Ltd.
Upon Purchase:
You will receive a purchase receipt and shortly after an email titled “Important information for the event…”. This email will include all information regarding access to the live event.
Gregor is a life-long yogi and has over 40 years of experience of yoga study and practice!
Any questions? Please ask us.