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Yoga Anatomy online with Monica Gauci

Online Course
9th -23rd August 2021

Yoga Anatomy online with Monica Gauci

Course Details

Online Course
Monday to Friday
9th – 23rd August 2021
2.30pm Sydney, 5.30am UK, 6.30am contintal-Europe, 1.30pm Tokyo

Level
Level 1

Total Hours
each class ~90 minutes, 11 classes total ~16.5 hours

Course Overview

Monica’s ‘Know Your Miracle’ Applied Yoga Anatomy, aims to give you a deep respect, love and understanding of this miracle that we inhabit. The intriguing theory that you will learn about your body will be practically applied to the proper kinetics when performing āsana.

Topics include Kinesiology (the language of movement), the spine as a sacred channel, the living tissues of the body including the joints, ligaments and connective tissues, muscle physiology, an overview of the nervous and respiratory systems, the biomechanics of breathing and the muscles and actions of the main functional āsana groups, i.e.: backbends, forward bends, hip opening postures and arm balances.

Each section includes information that gives you an understanding of the biomechanics of those specific joints, the actions of the muscles and their fascial connections, which determine their functional movement patterns.

The anatomy presented is simple, powerfully relevant and easily applied.

PHOTOGRAPH: Sydoni Yogini

Testimonial

“It was an absolute pleasure to host Monica Gauci for an excellent workshop.  Every aspect of the workshop was well organized and delivered. Monica managed to keep what could have been a dry and purely anatomical topic, engaging, relevant, interesting, and insightful. She has a vast knowledge of the subject matter, and at the same time applied the spiritual context relating to the anatomy of our spine. The theory was regularly broken up with practical applications that allowed a much fuller understanding of all that was being taught.

Here is someone who has the ability to playfully bring together a thorough anatomical understanding of Yoga postures, Yoga physiology, and Yoga philosophy; all delivered with great skill, instilling in all of us a beautifully holistic understanding of our spine. A very engaging and fascinating experience, highly recommended!”

Angelika Knoerzer, Director, North Sydney Yoga

Technology Notes
  • Please set your playback resolution to 540 or lower during the live session. Do not keep it on the “auto” playback, which can be inconsistent. To change the resolution, hover over the player bar, click on the settings cog, and select 540 or 240. If in doubt whether your connection is fast enough initially select 240.
  • If the video does not start, try refreshing your browser.
  • Please check your audio output before class starts. This can be done via the sound settings in your system preferences.
Cost/Payment

Price in Australian Dollars: AU$389
At the time of writing in foreign currency, this was US$295, €247, £211.
Students who have previously completed our in-person teacher trainings can register at a 50% discount. Please email us for a discount code.

Event Information

LIVE & ON-DEMAND

LIVE
9th – 23rd August 201
Bookings are open for this event until 23rd August at 2.30pm UTC+10
Students can buy a ticket via Online Events.*
Students may watch recorded videos they may have missed.*

ON-DEMAND
After 23rd August 2021
Students have to buy via On-Demand.*

*The videos are available indefinitely. All videos remain copyright of 8 Limbs Ashtanga Yoga Pty Ltd.

Upon Purchase:
You will receive a purchase receipt and shortly after an email titled “Important information for the event…”. This email will include all information regarding access to the live event.

Tickets

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Details

Start:
August 9, 2021
End:
August 23, 2021
Cost:
$389.00
Event Categories:
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Website:
https://8limbs.com/

Organiser

Monica Gauci
Website:
https://8limbs.com/

Venue

Online Event
Australia + Google Map
Website:
https://8limbs.com/

YOUR INSTRUCTOR

Monica is a life-long yogi. She has over 40 years experience of yoga study and practice!

BROWSE ALL EVENTS & WORKSHOPS

HAPPY STUDENTS

Your teachings were an anchor and catalyst in guiding me … and allowing me to settle confidently and deeply in a place I feel like I had been wanting to go for a long time.
– Katharina. Vienna, Austria

GET IN TOUCH

Any questions? Please ask us.