Cologne Workshop with Monica Gauci

Ginger Up Ashtanga Yoga & Zen Seyengasse 3a im Hinterhaus, Köln, Cologne, Germany

A holistic look at the structure, function and energetic effects of the common thread in all yoga asanas and techniques – our spine!

Vienna Workshop with Monica Gauci

YogaMelange Yogamelange, Thaliastraße 2 im Hof, Top 11-12, Wien, Austria

This work builds a solid foundation for beginners, is therapeutic for those with injuries and is essential for those wanting to advance their practice to more challenging and complex āsana.