Gregor is the international author of five textbooks covering all eight limbs of yoga. He is a mystic and a profuse blog writer covering topics on yoga and beyond. He travels the globe educating with passion, humour, insight and wisdom.


Gregor Maehle began his practice of Raja Yoga in 1978 and added Hatha Yoga a few years later. In the mid-1980s he commenced annual travels to India, where he studied with various yogic and tantric masters, traditional Indian sadhus and ascetics. After practising with BKS Iyengar he spent fourteen months in Mysuru, and in 1997 was authorised to teach Ashtanga Yoga by K. Pattabhi Jois*. In India Gregor also received eight months of mostly one-on-one instruction in scripture and the higher limbs of Yoga through B.N.S. Iyengar, a student of T. Krishnamacharya. He also studied Sanskrit under Professor Narayanachar and Dr Chandrasekhar. He lived for several years as a recluse, studying Sanskrit and yogic scripture and practising yogic techniques.

*In the wake of the MeToo movement information surfaced regarding KP Jois’ sexual assault and abuse. Please read Gregor’s statement.


Since then he has branched out into researching the anatomical alignment of postures and the higher limbs of yoga. He gained his anatomical knowledge through a Health Practitioner degree and has also studied history, philosophy and comparative religion at the university level. Together with his wife, Monica, in 1996 they founded 8 Limbs in Perth, Australia, which they co-directed for 21 years.

Gregor’s internationally acclaimed textbook series consisting of Ashtanga Yoga: Practice and Philosophy, Ashtanga Yoga: The Intermediate Series, Pranayama: The Breath of Yoga, Yoga Meditation: Through Mantra, Chakras and Kundalini to Spiritual Freedom and Samadhi The Great Freedom – have sold more than 85,000 copies worldwide and have been translated into eight foreign languages. He has been invited to many countries to teach and has contributed to and been interviewed by numerous yoga magazines.


Today he teaches an anatomically sophisticated interpretation of traditional vinyasa yoga, integrated into the practice of the higher limbs in the spirit of Patanjali and T. Krishnamacharya. His zany sense of humour, his manifold personal experiences, and his vast knowledge of scripture, Indian philosophies and yogic techniques combine to make his teachings applicable, relevant and easily accessible to all his students.

Apart from offering Teacher Trainings in Melbourne, Byron Bay, Tokyo, Bali and Europe, Gregor also teaches workshops in various locations around the world. You will find Gregor’s blog page here and his Facebook page here.


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London Workshop with Gregor Maehle

September 21, 2019 - September 22, 2019

Going back to Indaba/ Marylebone for a weekend workshop. Open for bookings now...


Amsterdam Workshop with Gregor Maehle

September 24, 2019 - September 26, 2019

Three day workshop in Amsterdam from with Morning and Afternoon practices...


Oslo workshop with Gregor Maehle

September 28, 2019 - September 29, 2019

Weekend Workshop in Oslo with Technical Asana, Kriya, Pranayama; Sutra & Meditation...


Perth Pranayama & Kriya with Gregor Maehle

October 12, 2019 - October 20, 2019

Learn how to use pranayama to harmonize the doshas (humors of the body) and thus attain...


Byron Bay Immersion – Level 3 – 150-Hour Training

October 28, 2019 - November 11, 2020

A 150 hour/ 18-day Level 3 Teacher Training Immersion with Gregor Maehle and Monica Gauci...


Melbourne Yoga Teacher Training – Level 1

November 30, 2019 - January 31, 2021

The last intake for our Melbourne training. Exclusively taught by Gregor & Monica.


Melbourne Pranayama & Kriya with Gregor Maehle

November 30, 2019 - December 8, 2019

Learn how to use pranayama to harmonize the doshas (humors of the body) and thus attain...


Melbourne Yoga Meditation with Gregor Maehle

January 25, 2020 - February 2, 2020

In this workshop Gregor gives a precise step-by-step description of the meditation...


Tokyo Workshops with Gregor Maehle

March 19, 2020 - March 22, 2020

Four day workshop in Tokyo with Morning and Afternoon practices...


Lisbon workshop with Gregor Maehle

April 15, 2020 - April 17, 2020

Three-Day Workshop in Lisbon with Led and Mysore Asana, Yoga Sutra, Pranayama and Yogic Meditation...


Italy – Pranayama, Yoga Sutra & Asana with Gregor Maehle

April 19, 2020 - April 25, 2020

Due to strong interest we are offering a rerun of our popular Pranayama module. This time in Italy.


European Yoga Teacher Training – Level 1

April 19, 2020 - August 31, 2021

We are excited to announce our new European Teacher Training...


Bali Immersion – Level 1 – 200hrs

June 8, 2020 - June 30, 2020

A 200 hour / 22-day Yoga Teacher Training Immersion with Gregor Maehle and Monica Gauci...


Glastonbury Workshop with Gregor Maehle

August 11, 2020 - August 13, 2020

One of my favorite places in the world. Three days of asana Led and Mysore, pranayama, Sutra and meditation...


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Gregor’s five textbooks cover all the limbs of yoga and more. They have sold more than 85,000 copies worldwide and have been translated into eight foreign languages. Monica has authored a manual on how to make Ashtanga Yoga safe and accessible to beginner students. 

Yoga Meditation

$22.00 - $39.90


I am deeply grateful for and humbly respectful of your rigorous exploration of yoga and your practice to its mastery. Combined with your profound and fascinating enquiry into life and the cosmos together with the ability to communicate with clarity and humour we are most fortunate to have a genuine and inspiring teacher. 

– Amanda. Melbourne, Australia


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