Sacred Sounds with Monica Gauci
Online Event , AustraliaSacred Sounds with Monica, live - online
Sacred Sounds with Monica, live - online
Hṛydaya is our innermost, spiritual heart. In this class we will learn a dharana/ meditation on the mantra in the heart space.
Sacroiliac joint pain and instability is perhaps the most common ailment among yogis. In this workshop we explore how and why this is and especially how to avoid sacroiliac joint trauma and how to heal it.
This Vedic mantra sanctifies the space we occupy, the space that surrounds us. It turns a common element into something sacred.
Two rich topics in one weekend in Cologne, Germany!
Due to strong interest we are offering a rerun of our popular Pranayama module. This time in Bulgaria.
In this workshop we take a holistic overview of the structure, function and energetic effects of the common thread in all yoga asana styles and techniques – our spine!
Studying the qualities of joints, connective tissues and muscles give you a holistic understanding of the effects of asana on the body.
Three days in Vienna with Asana, Pranayama, Yoga Sutra, How To Find Your Life's Divine Purpose, and Tantric Meditation.
A 6-day Meditation, Sutra and Asana event with Gregor Maehle.
Weekend Workshop in Brussels with Asana, Pranayama, Yoga Sutra and Meditation.
3-day workshop (Tues-Thurs) in Oslo, covering Led and Mysore-style Asana, Pranayama, Sutra and Meditation.
Finally back to Barcelona. Four master classes, including Bhakti, Pranayama and Mudras.
Most of these tantric meditations are much simpler than yogic meditation and require less effort.
All mantras are praise or prayers. They teach us to connect with the Divine within us.
The culmination of Gregor's teaching on pranayama, consisting of 10 lessons with each lesson approximately 60 minutes long.
Explore the vibrational power of Sanskrit in uplifting our consciousness and healing our mind, heart and spirit.
This work builds a solid foundation for beginners, is therapeutic for those with injuries and is essential for those wanting to advance their practice to more challenging and complex āsana.
3-day Workshop with Gregor in Frankfurt including Mysore, Pranayama, Kriya and Yoga Sutra
Teaching as a Skilful Act of Giving.
3-day Workshop with Gregor featuring lead and Mysore-Asana, Sutra, Pranayama and Divine Purpose
Weekend Workshop in Zagreb with Asana, Yoga Sutra, Mudras and Tantric Meditation.
Back to Prague for three days of asana, pranayama, meditation and Yoga Sutra
Gregor's first workshop in Poland. A weekend of Mysore, Technical Inquiry into Asana, Sutra and Tantric Meditation
A holistic look at the structure, function and energetic effects of the common thread in all yoga asanas and techniques – our spine!
Covering the more complex postures of the Primary Series and the Intermediate Series postures of Ashtanga Vinyasa Yoga.
Gregor goes back to Cologne. A three-day workshop including asana, Jnana, Bhakti & Karma Yoga.
A two-day weekend workshop with Gregor in Luxembourg featuring Guided Asana, Tantric Meditation, Pranayama & Kriya, and Karma Yoga & The Bhagavad Gita.
This work builds a solid foundation for beginners, is therapeutic for those with injuries and is essential for those wanting to advance their practice to more challenging and complex āsana.
A Holistic Study & Therapeutic Approach to the Structure, Function & Energetics
of our Sacred Spine.
Three days in Vienna with Asana, Pranayama, Yoga Sutra, How To Find Your Life's Divine Purpose, and Tantric Meditation.